Habits That Grow
Three months later, Casey’s “10 minutes” became as routine as brushing her teeth. Even on busy days, before trips, or after guests left, she could squeeze in 10 minutes. Her room approached a state where she could “invite people over anytime,” and her work focus increased. The secret wasn’t willpower, but design. Casey looked back at the first photo in her album and smiled softly. She no longer called that mess “part of her personality.”
— Tips : Review the “first day photo” in your album monthly. Visualizing progress fuels the next 10 minutes. Strictly defend “just 10 minutes” before and after trips.
