Escaping the Worst-Case Scenario of Smartphone Addiction

Paywall

Source : Planet Life

On sleepless nights, Ethan sought solace in the app’s “limited-time offers.” What should have been small purchases piled up like snow on his credit card statement. Notifications pinpointed his anxieties, offering the next reward. Before he knew it, his subscriptions had reached double digits, and his bank balance had dwindled. Shame robbed him of the courage to seek help.

— Tips : Enable two-step verification for store purchases: “Face/Fingerprint + Family Approval.” Remove credit card registration and set a fixed monthly limit for debit cards. Conduct a weekly subscription inventory.

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