10 “Self-Health Assessment” items that can be done in 10 seconds

2. Look in a mirror to see if there are any “diagonal wrinkles on the earlobe.

This is an easy health check you can do using a mirror. Look at your “earlobe”. If you see “deep diagonal wrinkles” across your earlobes, don’t dismiss it as just a sign of age. The earlobe is full of small blood vessels, and when blood circulation is poor, fat can be squeezed out of the earlobe without nourishment, causing deep wrinkles. This can be a sign of hidden heart or blood vessel problems. Check regularly as you look in the mirror.

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