Sweden: Fika (Coffee Break)
Swedish people cherish taking multiple coffee breaks called “fika” throughout the day. It’s not just about drinking coffee; it’s a habit of gathering around sweet treats to chat with colleagues and friends. What’s interesting is that even during work hours, people leave their desks, and “talking about work is forbidden.” This isn’t just a break; it’s considered an important cultural practice to switch off mentally, nurture relationships, and strengthen team cohesion. For us living in a stressful society, even a short time spent having warm conversations with others can lighten our hearts and spark new ideas.
— Reference : theguardian.com
